Per portion (125g)
-
Energy806kJ 190kcal10%
-
Fat2.8g4%
-
Saturates0.3g2%
-
Sugars1.0g1%
-
Salt0.54g9%
of the reference intake*
Typical values per 100g: Energy 645kJ 152kcal
Product Description
- Steamed parboiled long grain rice with pepper, sweetcorn and peas.
- Discover more at www.unclebens.co.uk & www.unclebens.ie
- Uncle Ben’s Golden Vegetable microwave rice combines our famous steamed long grain rice with carefully selected peppers, sweetcorn and peas. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
- This microwaveable long grain rice is delicious in any meat or vegetable rice recipe: from Spanish style rice, to a side to go with chicken & pepper skewers, or even something of your own imagination!
- Uncle Bens believes in the value of sharing a meal together. By relying on both its know-how and the quality of its products, Uncle Ben’s helps you to create a delicious and wholesome meal in minutes that can be enjoyed any day of the week.
- At Uncle Bens we have formed partnerships with local and international organisations to work towards growing rice sustainably – this includes improving rice growing practices, encouraging water stewardship and empowering farmers.
- Discover more about our sustainability initiatives at www.unclebens.co.uk.
- Packaged in a protective atmosphere.
- Convenient: Microwave rice in just 2 minutes
- Gently steamed for 2 servings of perfect rice every time
- Sustainably sourced rice
- Nutritious – no artificial colours, flavours or preservatives
- Our Golden Vegetable microwave rice is suitable for vegetarians
- Pack size: 250G
Information
Ingredients
Steamed Parboiled Long Grain (82%), Red Pepper (4.7%), Carrot, Sweetcorn (3.1%), Peas (1.9%), Sunflower Oil, Natural Flavouring, Salt, Yeast Extract, Onion Powder, Spices, Citric Acid
Storage
Store in a dry place at room temperature.Once opened refrigerate unheated rice for up to 3 days.
Cooking Instructions
Hob
Instructions: Squeeze the pouch to separate the rice.
Boil 30ml (about 2 tbsp) water.
Add the rice, cover and simmer for 3 mins.
Stir rice through for a perfect finish.
Stir Fry
Instructions: Squeeze the pouch to separate the rice.
Stir fry for 2 minutes.
Preparation and Usage
- Why not try…
- Spanish Style Rice, Stuffed Peppers, Warming Beef Stew
- This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Number of uses
2 Servings
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Name and address
- GB: Freepost Mars Food UK.
- IE: Mars Foods Ireland Limited,
- PO Box 3856,
- Dublin 4.
Return to
- GB: Freepost Mars Food UK.
- 0800 952 1234
- www.unclebens.co.uk
- IE: Mars Foods Ireland Limited,
- PO Box 3856,
- Dublin 4.
- 1890 812 315
- www.unclebens.ie
Net Contents
250g ℮
Nutrition
| Typical Values | Per 100g | Per portion (125g) (%*) |
|---|---|---|
| Energy | 645kJ 152kcal | 806kJ (10%) 190kcal (10%) |
| Fat | 2.2g | 2.8g (4%) |
| of which saturates | 0.2g | 0.3g (2%) |
| Carbohydrate | 29g | 37g (14%) |
| of which sugars | 0.8g | 1.0g (1%) |
| Fibre | 1.3g | 1.4g |
| Protein | 3.3g | 4.1g (8%) |
| Salt | 0.43g | 0.54g (9%) |
| *Reference intake of an average adult (8400kJ/2000kcal) | – | – |
