| Ingredients: | Potato (96%), Sunflower Oil, Dextrose |
| Alcohol Content: | 0.00 |
| Manufacturer’s Address: | Packed for: Co-op (GB), M60 0AG. Co-op (NI), Unit 27/1, BT38 8PH. |
| Country of Origin: | Netherlands |
| Storage Type: | Frozen |
| Storage: | For Best Before Date: See Back of Pack. Keep in freezer. Home Freezing – Do not re-freeze if defrosted. |
| Unit Net Weight: | 750 Grams |
| per 100g | per 1/5 pack (approx. 150g) | Reference Intake Average adult | Reference Intake per serving | |
|---|---|---|---|---|
| Energy value | 565 kJ | 847 kJ | 8400 kJ | |
| (kcal | 134 kcal | 202 kcal) | 2000 kcal | 10 % |
| Fat | 3.8 g | 5.7 g Med | 70 g | 8 % |
| (of which Saturates | 0.4 g | 0.5 g) Low | 20 g | 3 % |
| Carbohydrate | 21 g | 31 g | 260 g | 12 % |
| (of which Sugars | <0.5 g | 0.7 g) Low | 90 g | 1 % |
| Fibre | 3.4 g | 5.0 g | ||
| Protein | 2.5 g | 3.7 g | 50 g | 7 % |
| Salt | 0.20 g | 0.30 g Low | 6 g | 5 % |
| Reference intake of an average adult (8400kJ/2000kcal) | ||||
| 5 Servings | ||||
| Preparation and Usage: | |
| Cooking Guidelines: | Cooking Instructions General Appliances vary, these are guidelines only. If cooking small amounts of product, the cooking time may need to be reduced to avoid excessive browning of the product. Always avoid overcooking the product. Grill From Frozen Remove required quantity from packaging. Place in a single layer onto the base of the grill pan. Turn halfway through cooking. Moderate Heat 12-15 mins. Oven cook From Frozen Pre-heat oven. Remove required quantity from packaging. Arrange on a baking tray. Cook in top half of oven. Turn halfway through cooking. 220°C; Mark 7; Fan 200°C 15-20 mins. |
| Concise Instructions: | Place on a baking tray. Cook in the top half of oven. Conventional: 220°C, Mark 7, 425°F 15-20 minutes. Fan: 200°C, Mark 6, 400°F 15-20 minutes. |
| Product Attributes: | Suitable for Vegetarians Sunflower Oil CO-OP FIR-COMPLIANT Suitable for Vegans |
